A formerly-overweight British nurse lost over 70 pounds in one of the most inspiring weight loss stories to come out in recent weeks. The nurse said she no longer wanted to be a “contradiction” to her patients, i.e. promoting a healthy lifestyle without following her own guidelines. Read on to help inspire your Phentermine 37.5mg weight loss efforts:
The “Healthiest Version”
“As a nurse, I wanted to be the healthiest version of myself that I could be,” said Megan McGee, a Middlesex, England-based nurse. “I didn’t want to be a walking contradiction to my patients, promoting healthy living but not being healthy myself.”
Creating A “Life To Be Proud Of”
“I thought to myself, ‘Just imagine how different life could be if I were to take all of this time and effort that I spend hating myself and put it into creating a life that I love and could be proud of,’ ” she noted after being asked to join a weight loss program with a friend. “I realized that I needed to become my own best friend instead of my harshest critic, so when a friend of mine asked me to join with her it just felt like the timing was right.”
A Healthy Lifestyle
McGee used to skip meals and consume high-calorie snacks regularly. She now enjoys a much healthier lifestyle.
“Now I have regular mealtimes and enjoy wholesome homemade dinners,” she says. “I eat a lot of the same meals as before, but I’ve learned how to make them differently so they’re healthier, like using lean meat and making sauces from scratch. I eat more now than I did before, and I never feel hungry or unsatisfied.”
The nurse started exercising again as well. Losing weight resulted in a higher level of activity that now includes exercise classes and personal training sessions. McGee also says she has much more energy for her job!
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