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Strawberry Shortcake Crumb Bars – Paleo Grubs

admin by admin
March 5, 2021
in Food
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Home Food


How to Make Homemade Strawberry Shortcake Filling

The first thing you’ll want to do is prepare the homemade strawberry shortcake filling. You’ll only need 3 simple ingredients:

  • Prepare the strawberries. Chop up 3 ½ cups of fresh strawberries. Try to use only ripe strawberries with plenty of natural sweetness.
  • Combine the ingredients. Add the chopped strawberries, honey, and arrowroot flour to a bowl and toss to combine. Set aside.
  • Top. After pressing ⅔ of your dough mixture into the prepared pan, pour the strawberry shortcake filling mixture over top of it before adding the remaining dough.

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How to Make Homemade Strawberry Shortcake Crumb Bars

After making the filling, it’s time to get the crust ready for your crumb bars:

  • Preheat the oven. Preheat your oven to 350℉ and line an 8×8 inch baking pan with parchment paper. The parchment paper makes it easier to clean up afterwards.
  • Combine the dry ingredients. Add the almond flour, coconut flour, baking powder, and a pinch of salt to a bowl and mix to combine.
  • Add the wet ingredients. Add the almond butter, melted coconut oil, honey, lemon zest, lemon juice, and pure vanilla extract to the almond flour mixture and mix to combine.
  • Prepare for baking. Lightly press ⅔ of your dough mixture into the prepared pan and pour the strawberry shortcake filling mixture (see detail instructions below) over top of it.
  • Crumble the remaining ⅓ of dough on the top. Make sure you are leaving enough dough for the remaining layer.
  • Bake. Bake in the preheated oven for 25-30 minutes or until the topping is golden brown.
  • Serve. Remove from the oven and allow to cool completely before serving.

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2 Evidence-Based Health Benefits of Going Gluten-Free (For Everybody!)

There has been a lot of controversy surrounding gluten in recent years. Regardless of whether or not you have a gluten-intolerance, here are 2 proven benefits to going gluten-free with your diet:

  • Less inflammation. Studies have found a link between a protein found in gluten and inflammation within the gut. Going paleo and making baked goods that are 100% gluten-free can be a great way to relieve chronic inflammation. As a matter of fact, many people have noticed a marked decrease in joint pain as a result of switching to a gluten-free diet. (1)
  • Relief from digestive issues. Going gluten-free can clear up many common digestive issues, such bloating and excess gas. (2)

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How Long Do Strawberry Shortcake Crumb Bars Stay Fresh (+Tips on How to Store Them)

Here are a few handy storage tips for your strawberry shortcake crumb bars:

  • Tightly wrap leftover bars in either wax paper or cling wrap.
  • Transfer wrapped bars to an airtight container.
  • Separate stacks of bars with parchment paper to prevent them from sticking (if you’re planning on freezing them).
  • The bars will keep in the fridge for up to 2 weeks.
  • The bars will keep in the freezer for up to 3 months.

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Home.fit strawberry-shortcake-crumb-bars-8 Strawberry Shortcake Crumb Bars - Paleo Grubs

(You may also like: Strawberry Shortcake in a Jar)





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