No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed, but the use of 2 light weights will increase the …
source
Plugin Install : Cart Icon need WooCommerce plugin to be installed.
10 min STANDING ABS Workout (Intense)
We publish a comprehensive news feed covering all news relevant to the Fitness and Health. Ketogenic diet and lifestyle information, motivation, and education. Living the high fat, low carb life is the healthiest way to live.